Welcome! Movement is at the heart of health. I believe that form follows function and function moves into proper form. If you are looking for someone to push you into new movement patterns as a way of getting stronger and healthier I am the trainer for you. I am available for individual, couple or group training.
A Little About Me I began my own fitness journey in 2007, when I walked into an indoor cycle class and fell in love with it all. I am a certified personal trainer, group fitness instructor, cycle instructor and 200 hour trained yoga teacher.